Gourmet Garden - Recipes - Baked Fish with Italian Herbs

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Baked Fish with Italian Herbs

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enriquito2005. , Australia

What do I do with the vegies: place them on top of the fish & into the oven or add them when serving

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Chickpea, Eggplant, Basil & Tomato Salad

A colourful salad packed with flavour.

Perfect for a weeknight dinner with friends. Recipe by TV chef, Dominique Rizzo.

Ingredients

2 zucchinis, cut into wedges
2 red onions, cut into wedges
10 cherry tomatoes
1/4 cup pitted black olives
1/4 cup (60ml) olive oil
4 x 180g thick skinless white fish fillets
2 tbls Gourmet Garden Garlic
1 tbls Gourmet Garden Italian Herbs
Lemon juice & zest of one lemon
1 tbs Dijon mustard
2 tbls Gourmet Garden Parsley
½ tbls Gourmet Garden Garlic
3 tbls Olive oil

Procedure SERVES 4

Step 1
Preheat the oven to 200°C.

Step 2
Whisk olive oil,Gourmet Garden Garlic and Gourmet Garden Italian herbs in bowl. Toss herbed oil through zucchini, onions, cherry tomatoes and black olives. Place into a baking dish and bake for 10 minutes.

Step 3
Remove vegetables from oven and place fish fillets into baking dish. Brush another tablespoon of herbed oil over the fish. Place back into oven and bake for a further 20 minutes until cooked through.

Step 4
Whisk together Gourmet Garden Parsley, Gourmet Garden Garlic, Dijon mustard, olive oil and the zest and juice from one lemon. Once cooked, drizzle the fish with the herb dressing and serve with side salad.

Recipe by TV chef and host of the Herb eCooking School, Dominique Rizzo.