Echinacea

Echinacea (Asteraceae echinacea)

Echinacea is a herbaceous flowering plant that belongs to the daisy family.

Flavor

Echinacea has been said to have eucalyptus and menthol undertones and when taken in a medicinal format, can taste alcoholic.

Growing

Echinacea plants are perennials with upright stems which grown approximately 2-4 inches high. Plant seeds in a little moist sand for 3-4 weeks to help speed germination and then plant in soil in spring. Echinacea does not like to be over watered and adapts to most climatic conditions, growing in either sun or semi-shade.

History

Echinacea was used by the North American Indians for its general medicinal qualities. From the Mid-19th century to the early 20th century, Echinacea was popularized in Europe and America for its use in herbal medicines which were thought to prevent the common cold.

Medicinal

The medicinal qualities of Echinacea are quite controversial. While some claim its antibiotic attributes prevent infection by revving up the immune system and fighting bacteria, other studies have proven that Echinacea products do not help treat or prevent the common cold.

Despite this Echinacea is used in herbal medicines to assist in the prevention and treatment of upper respiratory tract infections, ear infections, bladder infections, yeast infections, bed sores and as a mouth wash for painful gums and teeth.

Echinacea has also been thought to retard cancerous growths, reduce tumors and promote tissue repair however once again studies have proven there is no evidence it can help with the prevention and treatment cancer. Some claim however that Echinacea can help relieve the side effects from cancer treatments such as chemotherapy and radiation.

Facts About Echinacea

The whole Echinacea plant can be used. Use the leaves in tea or add to carrot or apple juice. Its roots are most commonly used in medicines.

Echinacea’s pink/ purple flowers are sometimes sold as bouquets. When the petals wilt and fall off, the center of the flower dries and is covered with sharp, pointed center which resemble a hedgehog. For this reason, the name Echinacea is derived from the Greek meaning for hedgehog.

Common Questions

Can you continually take Echinacea?

As Echinacea aids in awakening the immune system, it should be used for periods of 6-8 weeks before taking a break of 2 weeks. This is because the immune system should not be permanently kept in an alert state.

How do I make Echinacea tea?

Use 1 teaspoon of very finely cut fresh Echinacea leaves and combine with 1 cup of boiling water.