Gourmet Garden - Recipes - Pan-Fried Dill & Garlic Barramundi with Steamed Vegetables

Become a member of the Gourmet Garden Community and create your own online 'cookbook' of favourite recipes! To add this recipe to your favourites click here to join or if you are already a member login in the top right hand corner. Your favourite recipes can then be accessed via your exclusive member menu.

To close this box click here

Pan-Fried Dill & Garlic Barramundi with Steamed Vegetables

Add recipe to shopping list

Recipe in favourites

Add recipe to favourites

Comment on this recipe

Share recipe by email

Print this recipe

Maryke. Bindoon, Australia

yum yum yum, what more can I say, this recipe is absolutely delicious

Add a Comment

Salmon with Basil Vinagarette

Ingredients

4 barramundi fillets, boned & skinned
2 tsp Gourmet Garden Dill
1 tbsp Gourmet Garden Garlic
1 tbsp Gourmet Garden Parsley
1 tbsp olive oil
1 bunch broccolini
1 bunch asparagus
125g butter beans
1 red capsicum, thinly sliced
2 tsp extra virgin olive oil
1 tbsp lemon juice
Salt and pepper to season
Lime or lemon wedges to serve

Procedure SERVES 4

Step 1
Place barramundi fillets on a plate. Combine Gourmet Garden Dill, Garlic and Parsley in a bowl. Brush herb mixture over one side of fish.

Step 2
Heat olive oil in a large frying pan. Cook fish herb side down for 2 minutes. Turn, cook for 2 to 3 minutes or until just cooked through.

Step 3
Meanwhile, boil or steam broccolini, asparagus, butter beans and red capsicum. Toss vegetables in extra virgin olive oil and lemon juice. Season with salt and pepper.

Step 4
Divide vegetables among serving plates. Top with fish. Serve with lime or lemon wedges.

This recipe uses these Gourmet Garden Products
Gourmet Garden Dill
Gourmet Garden Garlic
Gourmet Garden Parsley

ADD A COMMENT

Please sign in to add comments. If you aren't a member join here

Maryke, Bindoon, Australia (February 2011)

yum yum yum, what more can I say, this recipe is absolutely delicious