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Garlic & Chilli Chicken Sauté
Ingredients

  • 4 skinless chicken breast fillets
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  • 2 tsp Gourmet Garden Parsley
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  • 2 tsp Gourmet Garden Garlic
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  • 2 tsp Gourmet Garden Chilli
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  • 1/2 cup dry breadcrumbs
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  • 1 tbsp olive oil
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  • Mesclun leaves and lemon wedges, to serve
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Procedure SERVES 4

Step 1
Cut three long slits diagonally across each fillet. Squeeze Gourmet Garden Parsley into one slit, Gourmet Garden Garlic into the next and Gourmet Garden Chilli into the last slit.
Step 2
Gently press the chicken fillets into the breadcrumbs to coat. Heat oil in a frying pan. Cook fillets over moderate heat for 3-5 minutes each side or until tender.
Step 3
Serve with mesclun leaves and lemon. Enjoy! Note: Recipe seen in Recipes Plus Magazine (Summer 2004-2005)
 
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