Gourmet Garden - Recipes - Mediterranean Chicken Parmigiana

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Mediterranean Chicken Parmigiana

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Chicken Caesar Salad Wraps

A healthy wrap in just 3 easy steps!

An enticing Mediterranean inspired chicken parmigiana, with eggplant,
spinach and roma tomatoes.

Ingredients

4 chicken breast fillets
1 eggplant
2 Tbsp. Gourmet Garden Garlic
2 Tbsp. olive oil
60g butter
425g can chopped Roma tomatoes
3 Tbsp. Gourmet Garden Mediterranean Seasoning
250g mozzarella cheese, thinly sliced
150g baby spinach leaves, to serve

Procedure SERVES 4

Step 1
Preheat oven to 200°C. Place chicken into a ceramic, ovenproof dish.

Step 2
Thinly slice eggplant lengthways and brush with Gourmet Garden Garlic. Heat oil and butter in a non-stick frying pan over high heat. Cook eggplant, in batches, for 2 to 3 minutes each side or until tender and golden. Transfer to a plate lined with a paper towel.

Step 3
In a small bowl, combine tomatoes with Gourmet Garden Mediterranean Seasoning.

Step 4
Place eggplant over chicken. Spoon tomato mixture over eggplant and top with mozzarella. Bake for 20 to 25 minutes or until cheese is golden and chicken is cooked through.

Step 5
Serve warm with garden salad.

This recipe uses these Gourmet Garden Products
Gourmet Garden Garlic
Gourmet Garden Fresh Blends Mediterranean

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