Gourmet Garden - Recipes - Thai Chicken and Vegetable Stir Fry

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Thai Chicken and Vegetable Stir Fry

Ingredients

1 tbsp. canola oil
1lb skinless chicken breasts, chopped
1 onion, thinly sliced
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
½ small sweet potato, peeled, halved and thinly sliced
¾ cup green beans, trimmed and halved
2 tbsp. Gourmet Garden Fresh Blends Thai
½ cup roasted cashews
1/3 cup salt-reduced vegetable stock
2 spring onions, chopped
Steamed Jasmine rice to serve

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Method SERVES 4

Step 1
Heat canola oil in a large wok or frying pan over high heat. Add chopped skinless chicken breasts. Stir-fry for 5 – 7 minutes or until browned all over. Transfer to a plate.

Step 2
Add to wok onion, red bell pepper, yellow bell pepper and sweet potato. Stir-fry for 5 – 6 minutes or until tender.

Step 3
Add green beans. Stir-fry for 5 minutes or until just tender. Return chicken to wok.

Step 4
Add Gourmet Garden Fresh Blends™ Thai, cashews and vegetable stock. Stir-fry until heated through. Add spring onions. Toss to combine. Serve with steamed jasmine rice.

This recipe uses these Gourmet Garden Products
Gourmet Garden Fresh Blends Thai

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