Ginger Energy Bars

13
Ingredients
12
Servings

Ingredients

  • 1 cup quinoa flakes
  • 1 cup pecans
  • 1/2 cup salted roasted cashews
  • 1/2 cup Agave nectar
  • 1/4 cup almond butter
  • 5 dried figs, stemmed and quartered
  • 1 tablespoon flax or chia seeds
  • 1 tablespoon canola oil
  • 1 lemon, zest only
  • 1 tablespoon Gourmet Garden Ginger Lightly Dried
  • 1 cup dried blueberries
  • 1/2 cup coconut flakes

KEY PRODUCTS

lightly dried ginger

Ginger

NUTRITION INFORMATION

(per Serving)

This recipe has no significant nutritional value.

Preparation

  • 1 Heat oven to 160*C. Line a baking tray with baking paper; set aside.
  • 2 In a food processor combine quinoa flakes, pecans, cashews, agave nectar, almond butter, figs, flax seeds, canola oil, lemon zest and ginger; pulse until coarsely chopped. Add blueberries and coconut; pulse until incorporated.
  • 3 Pour mixture into a large bowl and stir well. Form into 12 bars or rounds, 2cm thick. Bake on prepared baking sheet for 25 minutes, until edges are browned. Let cool completely before serving.

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