Berry Ginger and Oat Smoothie

5
Ingredients

Ingredients

  • 3 tablespoon rolled oats
  • 80 grams frozen or fresh berries e.g. blueberries, blackberries, strawberries
  • 350 mililiters m cold milk
  • 1 teaspoon Gourmet Garden Ginger , Cold Blended Paste
  • Ice cubes, to serve (optional)

NUTRITION INFORMATION

(per Serving)

This recipe has no significant nutritional value.

Preparation

  • 1 Place all of the ingredients into a blender or food processor and blend until smooth.
  • 2 On a hot day, add a handful of ice cubes and serve immediately.